Hope this helps those suffering with stress and tension, as I am currently 🙃
https://www.facebook.com/share/p/Xwz2etZ6tDwstHhx/
Hope this helps those suffering with stress and tension, as I am currently 🙃
https://www.facebook.com/share/p/Xwz2etZ6tDwstHhx/
This is my step up one month ago. Maria the rounding of the back is because I am not
looking up I am watching what my right knee is doing. Enlightening observation.
https://www.youtube.com/watch?v=s9-qVnU-bO4
8’6. Our tourmaline surf park contest. Waiting for my results. Epic wave 3/6. My girls I compete with our coalition surfing club up and down the coast.
Maria Molè Libby Stano Fun to have us here like surfing together! Long day but won 5th not last lol. Will post pics and video soon.
This is the history of where I learn to surf and history of surfing So Cal. Skip Frye etc. enjoy.
https://pbs.org/video/a-line-in-the-sandthe-story-of-americas-first-surfing-park-mneorp?source=social
A wise horseman has been known to say 'Practice does not make perfect' - 'Only perfect practice make perfect'.
This is a video of me practicing at improving my practice.
The movements are uneditted. I am aware that I am not always looking where I am going because today I am
finding my right leg does not want to track through/forward straight. It is wanting to externally rotate which
pushes my knee out to the side. There could well be a couple of reasons for this. I've just been for a surf and
I am tired or I may need to release some tension in my glutes or somewhere else in my body (l mean that
literally - there could be tightness anywhere - in my foot, calf, thigh, mid back etc). I also lift my back leg once
I am standing, trying to teach myself to adjust my weight forward once up. I am a body nerd. I like to break
movements right down and practice them incrementally. Interesting for me, boring for everyone else.
I don't know if these show enough of the forward momentum you were talking about Maria, let me know and
I can post the images you have seen.
https://studio.youtube.com/video/AcZytR7IEuA/edit
Sorry again. This one.
https://www.youtube.com/watch?v=AcZytR7IEuA&t=11s
That looks better.
Sorry please let me know if this one doesn't work.
https-//youtu.be/AcZytR7IEuA