Rob Holley

Jacksonville Beach, FL, United States

Dec 05 at 07:13 AM

Clayton Nienaber - Love it!!

Dec 05 at 07:11 AM

@ClaytonNienaber - The science is beautiful, but the storytelling is EPIC!! That’s a master class in coaching! 😄🤙🏄‍♂️👨‍🏫

Nov 23 at 09:49 PM

As someone who does this for my sport, I know this is a TON of work and it’s VERY appreciated!! Smart move!!

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Nov 16 at 06:26 AM

Ant, Thank you for growing this community and sharing your amazing gift of speaking and sense adventure!!

Clayton, If you need a tall, goofy surfer to test your program on with a voice and face for radio to fill in for Ant give me a shout! 😂😜

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Nov 07 at 12:39 PM

All yours, bro!! I think there is a link with the Cosmic connection too! 🪐🌌

Nov 07 at 12:36 PM

That’s a new take on “Light Speed”! 😆🤙⚡️🏄‍♂️

Nov 07 at 11:49 AM

Aloha John,

I’m located in FL and live enough inland that it’s not super convenient, I’m in my 50’s, and have a lot of previous injuries so I’m workout to simply be able to surf’ 😆

I would HIGHLY recommend Taylor Knox’s ARC Method program for surf fitness and overall health! https://arcmethodcourses.com

I feel better than when I was in my 30’s! I’m a professional coach and movement specialist (not in surfing) and this is one of the best ways to be fit FOR SURFING! It’s extremely beneficial to prepare your body for the range dynamic and demands of the sport.

Feel free to reach out anytime if there’s anything I can do to help!

Mahalo, Rob

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Oct 28 at 09:55 AM

Hahaha!!😂

Oct 27 at 09:20 AM

What hippies have been saying for years, you just proved with science!! 😂

#CosmicForcesSurfing

🪐🌊🏄‍♂️

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Oct 22 at 12:09 PM

🙏🙏🙏