Scott W. I've managed to bash my back toes occasionally, but if it's your front foot which has most of your weight on, definitely make sure it's healed 😬
Portsmouth, United Kingdom
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12 Jul 18:28
I'd say that you need to use more of the wave.
After the take off, you're only using the bottom third of the wave.
You can only gain speed by going top to bottom.
Try extending more and pointing your hands to the lip.