Ouch! ☹️
Hope you're still going to be OK for the coming week?
Portsmouth, United Kingdom
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15 Jun 22:11
You're looking better than me 👍
Firstly, as I mentioned in a post to Scott Wagenblast recently where he's practicing on the Bosu ball, don't worry too much about the back foot, it's the front leg that's important.
On the Forehand turn your leading arm is blocking your twist. Lift your elbow and put it in your back pocket and you'll be able to open up more.
Your knees are kissing a bit (eg when you go from left to right across the bowl), if you can lunge forward a bit more and turn your back hip more towards the nose, the back knee can bend more.
Also look online for exercises to improve your ankle dorsiflexion which should help.