Eng The Bosu ball lets you practice the stance on its own, without the distractions of having to think about the wave or the surfskate.
When you compress, you need to go forward like you're doing a lunge, to keep your weight on your front foot, instead of sitting back like you're going to sit on a chair.
Remember: compress to go down, extend to go up.
Keep the elbows high, preferably at chest level to remind you that your back needs to be straight.
Replied on Hi wanna get ur advice, this wave is ...
07 Mar 00:13
Eng Mine is 58cm, although it's a copy which was a lot cheaper than buying a genuine Bosu
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