It's probably better to train where to look, rather than to think "don't look down". It's sort of like "don't think of a pink elephant".
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Commented on New spot Sunday. Wow tricky to find ...
18 Jul 23:02
You may not like this answer, but: nobody will give you a chance. You need to create that chance yourself. Unless you're in a very atypical lineup it's not line drawing a number at a store.
Simply put, the surfer at the peak has priority. It is up to you to put yourself in that position. Now that can mean sortof moving up the queue when that surfer takes the wave. Of you then do not move towards the peak, there's nothing stopping someone else from taking that position.
Short version: it's up to you to be active and take the peak.
That also applies when you're surfing a shifty beach break. But you're paying the price for being new because haven't got your eye in yet. Very experienced surfers will know where the peak is going to much sooner and will have an easier time getting in position.