I look at the coffee cup hand as a default position (not that I always do it) as we progress the hands arms shoulders need to be more mobile to assist you but then you go back to the default position

I can see me breaking my body doing that

On the iPhone click on browse then catalog

Emily the new content is accessed by taking out a subscription quarterly or annually is my understanding

Sounds like poetry in motion Clayton

You are very good but same as Graham what I noticed was your weight distribution But you are doing great

Sounds lovely Graham, despite the drawbacks. 

I think it sounds great Clayton but yes more questions

Eg cost for upfront life membership

Will it only be available to members

Only paid for a life membership to OMBE for my son last year

Will you still be accessible etc

Can’t wait for the launch

Hi Russell, sorry but my question is actually for Clayton but pertinent to your step up. So Clayton in image 1 looking at where Russell is on the wave, should he be up in the Oreo position by now.

Like your step up