A wise horseman has been known to say 'Practice does not make perfect' - 'Only perfect practice make perfect'.
This is a video of me practicing at improving my practice.
The movements are uneditted. I am aware that I am not always looking where I am going because today I am
finding my right leg does not want to track through/forward straight. It is wanting to externally rotate which
pushes my knee out to the side. There could well be a couple of reasons for this. I've just been for a surf and
I am tired or I may need to release some tension in my glutes or somewhere else in my body (l mean that
literally - there could be tightness anywhere - in my foot, calf, thigh, mid back etc). I also lift my back leg once
I am standing, trying to teach myself to adjust my weight forward once up. I am a body nerd. I like to break
movements right down and practice them incrementally. Interesting for me, boring for everyone else.
I don't know if these show enough of the forward momentum you were talking about Maria, let me know and
I can post the images you have seen.
https://studio.youtube.com/video/AcZytR7IEuA/edit

Maria Molè Libby Stano Fun to have us here like surfing together! Long day but won 5th not last lol. Will post pics and video soon.

Won 5th! And won a new Gorden Smith 9’6 in raffle.

8’6. Our tourmaline surf park contest. Waiting for my results. Epic wave 3/6. My girls I compete with our coalition surfing club up and down the coast.

Update on walk up

Hi Roxy if you want to know about surfskates and which one to buy go to this link. The guy's research is incredible.
https://www.youtube.com/watch?v=8_FFFk3lmpg&list=PL077FX6TEgxU9hSsCT2GRJH8Vc95PQSTu&index=1
Surfskate Love - he has created a formula. It is complex but valuable info worth hearing.

Clayton Nienaber
Yes agreed. now that I actually practice yesterday. I was able to readjust my feet while surfing. I will keep practicing. Bosu ball still difficult but working on it.

What an amazing surf last night. Sure the waves were messy sure it was closeout city and whitewater heaven. Yes because…
Paddling out to the line up. Realized based on my skill level and the ocean my HR 165. Whoa. My normal resting rate is 60. So a bit high lol. Reassess and paddle in to the inside. Ever get that feeling of oh well lets just play. That’s exactly what I did and the ocean let me practice my Oreos my walk-ups and I just splashed and had a great time. HR 92 while playing, falling with Sunset with Marine layer at Oceanside Harbor was very nice. Everyone noticed my smile as I walked out.

I’m curious if the next live will be going ahead at the time advertised! 3pm (GMT) sounds like middle of the night in Oz. I doubt Anthony Laye and Clayton Nienaber will be awake at that time
Anyone taking any bets?

https://www.theinertia.com/surf/in-praise-of-wiping-out-on-your-surfboard/

Omg. This is well said read article. It will make you fall over with memories of your own. I love the phrase,”from kook to Kelly”