Putting in some work before work. Do this about 3-4 times a week if I can. Drop the kiddos off at school, hit the bowl for 15 mins working on my flow, practice regular skateboard 15 mins (pumping on vert, kickturns on transitions, Ollie's, nose stalls, etc). Then I'm off to work where I rewatch the OMBE videos Over and over between patients, take notes on my goals or what I want to work on my next surf session.
Slowing chipping away at that 10,000 hour rule! Gotta squeeze it in when you can. Yeeewwww

Does anyone know a date for the October live review sessions? Considering making my kids come to the skate park to film me this weekend so I can summit for the review.

OMBE training at the Wave, Bristol UK
Are there any future plans for clinics at the Wave in Bristol, UK?

Gold Coast winter evenings

Hi guys,
I wanted to share a small tip of how I remind myself of what is my goal in each surf.. in case anyone finds it useful. I draw my 'trigger words' on my board with black wax so you I can easily remove and change it or do just before paddling in. This way I constantly see it when I paddle or sit.
I made this one to help me remember to point the nose and my eyes where I want to go and remember the coffee cup hand as I struggle to put it on straight from the take off on my backhand.
Have a great day everyone!

Hi all. Lucky enough to be asking this question from El Transito, Nicaragua 😎 (on one of my 2-3 trips per year, the only times I can surf)

What do you use for ear plugs (if you use them)? I have ear issues and so use earplugs but am not happy with them. Suggestions? Anyone try SurfEars?

Any tips on how to get the most out of a day of close out sets?

Hey I think we need a December live zoom surf holiday party. Make it the last one of the year.

Hoping for a future OMBE Surf Trip to Jacksonville, FL!! 🙏🤞🤙