I've already started mine. Taking from my "1 month of surfing everyday to improve" from back in September. For this year I've decided THIS is the year of progression. I'm gonna get good if it's the last thing I do.
Some of the things I've decided to do to fulfill this goal.
1. Weight lifting/workout program
3 days a week of lifting: exercises are front squat, deadlift, overhead press, bench press, 5 minutes of paddle endurance (1:00 of "paddling" on my weight machine with 10lbs of weight per arm (did this is sept and my paddle performance really improved.) Pull-ups, and then 10 minutes or so of Bosu surfing for balance and compression extension practice. The "off-days" from lifting will include stretching days, cardio work (row machine at least 30 minutes) and skateboard practice In the local bowl. I use Surf strength coaches app for a lot of my ideas for stretching, foam Rollin, etc
2. After tonight's new years eve party, that my wife is forcing me to attend, I will also be going cali-sober. No more beers or alcohol. Not that I am a big drinker but I feel I can live without so I added it to my list cause it can be a distraction.
3. Surf coaching: have my instructor lined up and paid for, just need some swell to get In the Water together. He also skateboards so he will also be helping me learn to drop into the skate bowl this year hopefully.
4. Surf different spots. The usual pier I Surf at has gotten rid of their public lot, so I will be surfing new breaks, including traveling north to Wrightsville more often for the better swell window. Because of these newer spots I hope to surf I will also be studying charts and Surf cams to learn optimal conditions for those spots.
5. More time in the water. Myrtle beach may actually have the worst swell window on the east coast, BUT I will Surf any day and every day that I can. When I can not surf the time in water will be spent paddling, swimming laps, working on breath holds, anything and everything to make me more at home in the water.
6. Surf bigger boards. I went from an 8 foot fun board to a 5'8" groveler with nothing in between. Last year I bought my daughters a mick fanning 7 ft soft top and I actually loved it. So this year I intend to ride my new midlength more often or most of the time and really focus on board control, rail usage, things that will improve my surfing overall.
My last goal is just to get my daughter's surfing more as well. The more they want to surf the more I get to surf without the wife being mad I'm leaving her with the kids for hours at a time.
Now a lot of the above stuff I've done before. This year is mostly about being dedicated to it, consistent with it, setting a plan and sticking to it. To set small surfing goals and focus on achieving those goals every time I can actually get out to surf.
If anyone else has anything else they do that I haven't mentioned that they use to improve please let me know and I'll add it to my list.
Replied on Anyone have any good surfing related ...
01 Jan 16:09
Scott Wagenblast they are building the same one right here in myrtle. Final approval was a few months ago. Just waiting to get in line for my lifetime pass.