
Also your front arm is blocking your twist so you can't look back at the foam.
Lifting the elbow and putting it in your back pocket will help.
Portsmouth, United Kingdom
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06 Aug 04:57
Scott Wagenblast I think you may be bending from the waist too much.
If you look at the pic and your take off, your butt seems to be hanging over the rail as you're in a poo-man stance, rather than a sprinter position.