As you step your front foot through, your hips go up and your head looks down.

Try reversing it, like in the Drills, start from standing, step your front foot back, then your rear foot etc and concentrate on keeping your head up and feeling what each stage does with your body.

Then do it forwards again. 

Roxy Susanne Gunther  Ah, I see what you're saying now.

Well, I think you can figure out my answer, but that's mostly because if I didn't, I probably wouldn't get any waves much of the time... 😕

https://train.ombe.co/programs/live-x9xupri9poy?category_id=151175

Ok, people are being told to pre-register or that it's not available with their current subscription plan... 🙁

Maria Molè I'd look for a different break!