Alex as far as I aware, it’s the same but if you have any problems, email luke@ombe.co or jeremy@ombe.co and they should be able to help

I think swimming is recommended for paddle fitness - but you should be working your lats more, I think, as that’s where your power is coming from

You could check out surf strength coach. He has an app and programs specifically designed for the questions you are asking

Hey Chris

It might be worth posting this in the community app - you should get a ton of feedback on there.

But I would suggest getting a better angle on the camera - we can’t see your body mechanics or your approach in this video

Hey Gary

Why don’t you post this in the community app? You will get a lot more eyes on it and responses. This app is mainly for the training aspect of OMBE

Matty Barker I’ll see you there

Hey Sally,

Did you get any answers for this?

The last zoom said that there will be one end of September or possibly beginning of October depending on availability of the guys

The Oreo only works if you are in the right place on the wave, i.e. the bus stop. If you are out on the shoulder then you will need to get your head down and paddle

Hope that makes sense

When they announce the next zoom session, they will send out an email with dates and times. The email will also have the link for submitting your footage

Which week have you booked?

If you are looking for general feedback on your footage, then it would be best to upload to the community app (any problems email luke@ombe.co ). You will get responses from the community and the OMBE team (Clayton regularly trawls through with a few tips!).

This app is basically for watching and learning from the training videos and the other app is pretty much everything else

I don’t think that many people check the community section on here, hence the lack of responses