Cool. No waves today
https://www.instagram.com/reel/C6tjglIAN5i/?igsh=MzRlODBiNWFlZA==
Cool. No waves today
https://www.instagram.com/reel/C6tjglIAN5i/?igsh=MzRlODBiNWFlZA==
Third session Sydney Wave Pool still riding JSI Xero 5"8' 28ltr. This wave session is called
Progressive Turns. As you can see I am yet to make any turn at all :) Always fun to be surfing
with my son though
https://youtu.be/_mHOtV1Hslk
Hey Maria, you say digitally. You don't mean I have to learn another computer skill like Zoom or something do you?
A few of us in the community decided we need a study group so we are creating the OMBE 6 Week Beginner Focus Group. We're kicking it off on May 26, over at OMBE INSIDERS. All Insiders are welcome. Look for the first post, depending on your time zone, between this Saturday night and Monday. We'll go week by week and immerse ourselves in magnificent OMBE theory, practice our land drills and then post our drill videos and discuss with one another. All you have to do is show up (digitally that is). We hope to make this fun for everyone and an amazing learning experience between our community. We're excited, we hope you are too! Please share with your OMBE friends. The 12 Week Intermediate Path starts right after we finish the Beginner Program. Roxy Susanne Gunther Dee Pnak Coryn Daniel @LibbyStano Graham Marsden
Hi Maria, I was looking at OMBE on my phone which seems different to the computer, I saw but can't find now a
post you made to Roxy about having a study group. At the moment I am a bit lost in all the info so that might be a
good idea. Or I need a spreadsheet or something to keep me on track. I just watched the video on Speed Generation
and it is nicely broken down into activities for beg, int and adv. So yes I'm up for something, as I write I think for me
a spreadsheet might work for me. I took some video of me surfskating this arvo which I will put on line for others
to critique.
Is Ombe dead? Like 2 videos in the last 3 months, only 1 video per month before that? Miss the chats and the videos on youtube!
Working on land base first. Waves are a bit big here 4-8
Lol
So here is my question? How the heck to you walk up as Clay says on the bosu ball. My Hip does not reach that high? Will submit media for this. I will keep working at it. I work out a lot long distance runner, yoga, heavy weight train, very healthy diet, horseback rider, and surf, working on flexibility is has had more attention since OMBE.
How the heck to your get your foot on the bosu ball. I wll keep working on it but super hard.
I wanted to practise adding another video. This is a couple of waves from my second session at the pool. Same board, same wave.
Same day.
https://www.youtube.com/watch?v=1u35D5L6Bqw