From physical therapy. Sharing. Ankle stability.
https://www.youtube.com/watch?v=G5aDWTXi4cU
Please ignore the landing, this video is about launching myself up off the ground using as little
hip movement as possible. Which feels impossible! :)
Hey team - brand new to Ombe, just starting the beginner class (I'm more beginner/intermediate but going through it to beat bad habits). Even though I'm right handed and my strong leg is the right one - I prefer to surf with my strong leg in front (goofy) as it's where my weight should be - can anyone answer if that's weird and why? And should I focus on relearning stance or just keep on going with what's comfy? Cheers heaps
Finally a skate park opened near me! First time Skating! Took a little while till I got the courage to drop in.
Any feedback is greatly appreciated!
Clayton Nienaber how big is too big. Seeing i won this 9’6 but i am 5’2. For nose riding, walking the board-not even there yet but just picking your brain. .
Hope this helps those suffering with stress and tension, as I am currently 🙃
https://www.facebook.com/share/p/Xwz2etZ6tDwstHhx/
This is my step up one month ago. Maria the rounding of the back is because I am not
looking up I am watching what my right knee is doing. Enlightening observation.
https://www.youtube.com/watch?v=s9-qVnU-bO4
This is the history of where I learn to surf and history of surfing So Cal. Skip Frye etc. enjoy.
https://pbs.org/video/a-line-in-the-sandthe-story-of-americas-first-surfing-park-mneorp?source=social
