Hope it works this time.
https://www.youtube.com/watch?v=rv8cifpYhPE
Hope it works this time.
https://www.youtube.com/watch?v=rv8cifpYhPE
This is the history of where I learn to surf and history of surfing So Cal. Skip Frye etc. enjoy.
https://pbs.org/video/a-line-in-the-sandthe-story-of-americas-first-surfing-park-mneorp?source=social
A wise horseman has been known to say 'Practice does not make perfect' - 'Only perfect practice make perfect'.
This is a video of me practicing at improving my practice.
The movements are uneditted. I am aware that I am not always looking where I am going because today I am
finding my right leg does not want to track through/forward straight. It is wanting to externally rotate which
pushes my knee out to the side. There could well be a couple of reasons for this. I've just been for a surf and
I am tired or I may need to release some tension in my glutes or somewhere else in my body (l mean that
literally - there could be tightness anywhere - in my foot, calf, thigh, mid back etc). I also lift my back leg once
I am standing, trying to teach myself to adjust my weight forward once up. I am a body nerd. I like to break
movements right down and practice them incrementally. Interesting for me, boring for everyone else.
I don't know if these show enough of the forward momentum you were talking about Maria, let me know and
I can post the images you have seen.
https://studio.youtube.com/video/AcZytR7IEuA/edit
Sorry again. This one.
https://www.youtube.com/watch?v=AcZytR7IEuA&t=11s
That looks better.
Sorry please let me know if this one doesn't work.
https-//youtu.be/AcZytR7IEuA
Hi Roxy if you want to know about surfskates and which one to buy go to this link. The guy's research is incredible.
https://www.youtube.com/watch?v=8_FFFk3lmpg&list=PL077FX6TEgxU9hSsCT2GRJH8Vc95PQSTu&index=1
Surfskate Love - he has created a formula. It is complex but valuable info worth hearing.
What an amazing surf last night. Sure the waves were messy sure it was closeout city and whitewater heaven. Yes because…
Paddling out to the line up. Realized based on my skill level and the ocean my HR 165. Whoa. My normal resting rate is 60. So a bit high lol. Reassess and paddle in to the inside. Ever get that feeling of oh well lets just play. That’s exactly what I did and the ocean let me practice my Oreos my walk-ups and I just splashed and had a great time. HR 92 while playing, falling with Sunset with Marine layer at Oceanside Harbor was very nice. Everyone noticed my smile as I walked out.
I’m curious if the next live will be going ahead at the time advertised! 3pm (GMT) sounds like middle of the night in Oz. I doubt Anthony Laye and Clayton Nienaber will be awake at that time
Anyone taking any bets?
Clayton Nienaber
Yes agreed. now that I actually practice yesterday. I was able to readjust my feet while surfing. I will keep practicing. Bosu ball still difficult but working on it.