Plenty of room for improvement in technique and video quality but over all psyched about this turn.  Probably surfing a little flat, but I was happy with the line, not digging a rail and flopping straight to my back (as has happened many times), and passing the coffee toward the foam.  Work in progress but starting to feel a lot better.

I’m sitting on a boat in the Mentawais at the moment watch and doing a lot of surfing and I personally had a major lightbulb moment open itself up to me.Warning it is pretty deep, however if you get it it could change the way you look at surfing. Here it is…

The Secret of Flow: Unlocking Nature’s Spiral Energy

Nature doesn’t move in straight lines; it flows in spirals. This is a fundamental truth that applies to everything from the way rivers wind through landscapes to the effortless flight of birds and the graceful lines drawn by the best surfers. At the heart of this movement is the principle of lift, which allows everything to move with maximum efficiency and minimal energy.

The Hidden Spiral of Water

At first glance, a river may seem like it’s flowing in a straight line. But look closer, and you’ll see that water moves in a continuous spiral as it flows downstream. This spiral motion is essential for the river’s health and efficiency.

As the water spirals, it cycles cold water from the bottom to the surface and warm water from the top down to the depths. This process creates a balanced exchange of energy, cooling and oxygenating the water as it flows. The spiral motion also controls the speed of the water, slowing it down as it approaches bends and speeding it up as it exits, creating an efficient rhythm.

This natural helical flow is what Viktor Schauberger called “implosive energy.” Instead of moving outward and dispersing energy, like an explosion, the river concentrates energy inward, conserving and using it more effectively. This inward spiral allows the river to flow with the least amount of energy possible, making it highly efficient.

In contrast, a river forced into a straight line loses that natural efficiency. It struggles against resistance, becoming chaotic and turbulent, requiring more energy to move the same volume of water.

How Birds Harness Implosive Energy

Birds are the masters of harnessing nature’s spiral energy. When a bird takes flight, it doesn’t rely on brute force to create speed. Instead, it uses its wings to create an implosive vortex—a spiral of air that generates lift.

Lift is the key to effortless flight. By creating an area of low pressure above their wings, birds allow the surrounding air to push them upward. This lift enables them to rise effortlessly and maintain altitude. Once they have lift, they can adjust the angle of their wings to control speed and direction.

In other words, the most important thing a bird does is not create speed but generate lift. With lift as the foundation, everything else—speed, control, and direction—becomes effortless.

This is nature’s secret: movement driven by implosive energy, where power is focused inward rather than forced outward.

The Spiral of a Wave: The Surfer’s Lift

A wave is a moving helix of energy, rolling through the ocean in a spiral pattern. Just like a river’s flow, the wave’s energy moves in a circular motion beneath the surface, creating a powerful, continuous force.

The best surfers understand that riding a wave is not about fighting against this energy but about tapping into it. They know that, like birds in flight, their primary goal is to create lift. By positioning themselves on the wave’s face and using compression and extension, they generate lift that allows them to move with the wave’s spiral energy.

This lift creates effortless speed, flow, and the ability to make direction changes with ease. Surfers who understand this principle don’t have to pump aggressively or force movements. Instead, they align themselves with the wave’s natural flow, harnessing the power of the spiral to achieve maximum efficiency.

Lift: The Universal Key to Effortless Motion

In nature, lift is the key to effortless movement. Rivers spiral to create lift and maintain efficient flow. Birds generate lift through implosive vortexes to rise and glide effortlessly. And surfers tap into the lift created by a wave’s spiral energy to move with speed and control.

The secret to mastery—whether in flight, water flow, or surfing—lies in understanding and using this principle of lift. It’s about aligning with nature’s spiral energy, moving with it rather than against it, and allowing implosive energy to carry you forward with minimal effort.

When you understand how to create lift, you unlock the potential for flow—where movement becomes effortless, graceful, and powerful. You tap into the same energy that drives rivers, lifts birds into the sky, and propels surfers across waves. This is nature’s code of efficiency, and it’s the key to becoming a master of flow.

Hey My name is Koko, I'm pretty new to OMBE and was shopping around BOSU ball. I found 2 BOSU ball in my new gym Palm Beach aquatic centre. If anyone use the gym (or any gym have BOSU? I don't know) please join me to practice!

Hi Jeremy, appreciate the support. Thanks! Greetings Dennis

Clayton Nienaber I am starting to hit my forehand carves with more consistency and I think the biggest change has been going for the turn early in the wave... take off, bottom turn, forehand carve... versus trimming down the line building speed and trying to cut back from the shoulder of the wave.

I almost always bog the rail when initiating the cutback on the flatter shoulder, but this is much less of an issue when carving more in the pocket.

Does turning in the steeper part of the wave make it less likely to bog the rail since there is less water in the way?

Mark Hind Pick your targets closer to the waves energy. Your body is rushing the turnds faster than the board can travel through the turn which is canceling out energy. Timing your body with the turning circle of the board will create constructive energy and more speed and power.

Jason Cullen Too low on a compression will loose speed and power also remember on a wave you lean into it so the touch is not down but more across.

#Nicholas Downwards speed not across.

#hugh Eyes on the prize and coffee cup. Pass the coffee