This is awesome Clayton Nienaber thank you so much for the time and feedback. I can see now what you are saying. I’m currently working through and loving the surfsmart program. This video was before the surf start program and I feel I have learnt so much since going through the programs but I’m sure I’m not yet compressing & extending well - or at all. I’m only at section 2 of the surfsmart program at the moment and planning to try the card board drill in the next week. Is there a land drill to date in the program that I would have done and should go back to to help with this or should I watch out for and focus for an upcoming drill? Thanks again 🙏🏽
Commented on #Wesley Collard Compress and extend
18 May 18:01
This is awesome Clayton Nienaber thank you so much for the time and feedback. I can see now what you are saying. I’m currently working through and loving the surfsmart program. This video was before the surf start program and I feel I have learnt so much since going through the programs but I’m sure I’m not yet compressing & extending well - or at all. I’m only at section 2 of the surfsmart program at the moment and planning to try the card board drill in the next week. Is there a land drill to date in the program that I would have done and should go back to to help with this or should I watch out for and focus for an upcoming drill? Thanks again 🙏🏽