Need to work on my feet at takeoff. They are flailing around all over the place (video linked). With the OB method, are just to my knees on the board? and the idea is to have the weight focused towards as back on the board as poss?
Also - while we are at it, my right/back knee is too outwards, ya?
https://drive.google.com/file/d/1Vf_fzSKa-p9j6YizoAM1sp74zCyGIvbA/view?usp=sharing