Roxy Susanne Gunther

Oceanside, CA, United States

Posted

02 Jun 07:30

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8’6. Our tourmaline surf park contest. Waiting for my results. Epic wave 3/6. My girls I compete with our coalition surfing club up and down the coast.

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Posted

02 Jun 07:25

Update on walk up

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Posted

01 Jun 06:56

Clayton Nienaber
Yes agreed. now that I actually practice yesterday. I was able to readjust my feet while surfing. I will keep practicing. Bosu ball still difficult but working on it.

01 Jun 06:37

Such a nurse but keepinb track of my HR helps me calm down. Relax.

01 Jun 06:34

So fun.

31 May 22:43

Its 7 am pst for me.

Posted

31 May 22:42

What an amazing surf last night. Sure the waves were messy sure it was closeout city and whitewater heaven. Yes because…
Paddling out to the line up. Realized based on my skill level and the ocean my HR 165. Whoa. My normal resting rate is 60. So a bit high lol. Reassess and paddle in to the inside. Ever get that feeling of oh well lets just play. That’s exactly what I did and the ocean let me practice my Oreos my walk-ups and I just splashed and had a great time. HR 92 while playing, falling with Sunset with Marine layer at Oceanside Harbor was very nice. Everyone noticed my smile as I walked out.

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Posted

31 May 00:14

https://www.theinertia.com/surf/in-praise-of-wiping-out-on-your-surfboard/

Omg. This is well said read article. It will make you fall over with memories of your own. I love the phrase,”from kook to Kelly”

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30 May 22:14

Ok will try some videos with both today.

Wind has had blown out surf here 8-

10mph. Onshore. Ugh

Reply

I have tried the breath and say maybe method that Clayton said in one of his live sessions. It helped me relax. We are doing it !