Libby Stano

Sydney, Australia

Posted

Jun 02 at 07:48 PM

Sorry again. This one.
https://www.youtube.com/watch?v=AcZytR7IEuA&t=11s
That looks better.

1

Posted

Jun 02 at 07:46 PM

Sorry please let me know if this one doesn't work.
https-//youtu.be/AcZytR7IEuA

1

Posted

Jun 02 at 03:49 PM

A wise horseman has been known to say 'Practice does not make perfect' - 'Only perfect practice make perfect'.
This is a video of me practicing at improving my practice.
The movements are uneditted. I am aware that I am not always looking where I am going because today I am
finding my right leg does not want to track through/forward straight. It is wanting to externally rotate which
pushes my knee out to the side. There could well be a couple of reasons for this. I've just been for a surf and
I am tired or I may need to release some tension in my glutes or somewhere else in my body (l mean that
literally - there could be tightness anywhere - in my foot, calf, thigh, mid back etc). I also lift my back leg once
I am standing, trying to teach myself to adjust my weight forward once up. I am a body nerd. I like to break
movements right down and practice them incrementally. Interesting for me, boring for everyone else.
I don't know if these show enough of the forward momentum you were talking about Maria, let me know and
I can post the images you have seen.
https://studio.youtube.com/video/AcZytR7IEuA/edit

1

Posted

Jun 01 at 03:17 PM

Hi Roxy if you want to know about surfskates and which one to buy go to this link. The guy's research is incredible.
https://www.youtube.com/watch?v=8_FFFk3lmpg&list=PL077FX6TEgxU9hSsCT2GRJH8Vc95PQSTu&index=1
Surfskate Love - he has created a formula. It is complex but valuable info worth hearing.

2

Posted

May 29 at 04:53 PM

Second session on the surfskate and yes I am wearing a lifejacket.
Laugh all you like :)

https://www.youtube.com/watch?v=uigXhTaEngo

14

Posted

May 29 at 04:51 PM

First 'conscious effort' on the Surfskate

https://www.youtube.com/watch?v=oGgqapsffA4

1

Posted

May 25 at 08:09 PM

Third session Sydney Wave Pool still riding JSI Xero 5"8' 28ltr. This wave session is called
Progressive Turns. As you can see I am yet to make any turn at all :) Always fun to be surfing
with my son though
https://youtu.be/_mHOtV1Hslk

24

Posted

May 25 at 08:04 PM

Hey Maria, you say digitally. You don't mean I have to learn another computer skill like Zoom or something do you?

2

Posted

May 23 at 05:41 PM

Hi Maria, I was looking at OMBE on my phone which seems different to the computer, I saw but can't find now a
post you made to Roxy about having a study group. At the moment I am a bit lost in all the info so that might be a
good idea. Or I need a spreadsheet or something to keep me on track. I just watched the video on Speed Generation
and it is nicely broken down into activities for beg, int and adv. So yes I'm up for something, as I write I think for me
a spreadsheet might work for me. I took some video of me surfskating this arvo which I will put on line for others
to critique.

5

Posted

May 22 at 09:06 PM

I wanted to practise adding another video. This is a couple of waves from my second session at the pool. Same board, same wave.
Same day.
https://www.youtube.com/watch?v=1u35D5L6Bqw

1