Libby Stano

Sydney, Australia

Posted

03 Jun 11:46

This is my step up one month ago. Maria the rounding of the back is because I am not
looking up I am watching what my right knee is doing. Enlightening observation.
https://www.youtube.com/watch?v=s9-qVnU-bO4

8

Posted

02 Jun 23:18

Posted

02 Jun 19:48

Sorry again. This one.
https://www.youtube.com/watch?v=AcZytR7IEuA&t=11s
That looks better.

1

Posted

02 Jun 19:46

Sorry please let me know if this one doesn't work.
https-//youtu.be/AcZytR7IEuA

1

Posted

02 Jun 15:49

A wise horseman has been known to say 'Practice does not make perfect' - 'Only perfect practice make perfect'.
This is a video of me practicing at improving my practice.
The movements are uneditted. I am aware that I am not always looking where I am going because today I am
finding my right leg does not want to track through/forward straight. It is wanting to externally rotate which
pushes my knee out to the side. There could well be a couple of reasons for this. I've just been for a surf and
I am tired or I may need to release some tension in my glutes or somewhere else in my body (l mean that
literally - there could be tightness anywhere - in my foot, calf, thigh, mid back etc). I also lift my back leg once
I am standing, trying to teach myself to adjust my weight forward once up. I am a body nerd. I like to break
movements right down and practice them incrementally. Interesting for me, boring for everyone else.
I don't know if these show enough of the forward momentum you were talking about Maria, let me know and
I can post the images you have seen.
https://studio.youtube.com/video/AcZytR7IEuA/edit

1

Posted

01 Jun 15:17

Hi Roxy if you want to know about surfskates and which one to buy go to this link. The guy's research is incredible.
https://www.youtube.com/watch?v=8_FFFk3lmpg&list=PL077FX6TEgxU9hSsCT2GRJH8Vc95PQSTu&index=1
Surfskate Love - he has created a formula. It is complex but valuable info worth hearing.

2

Posted

29 May 16:53

Second session on the surfskate and yes I am wearing a lifejacket.
Laugh all you like :)

https://www.youtube.com/watch?v=uigXhTaEngo

14

Posted

29 May 16:51

First 'conscious effort' on the Surfskate

https://www.youtube.com/watch?v=oGgqapsffA4

1

Posted

25 May 20:09

Third session Sydney Wave Pool still riding JSI Xero 5"8' 28ltr. This wave session is called
Progressive Turns. As you can see I am yet to make any turn at all :) Always fun to be surfing
with my son though
https://youtu.be/_mHOtV1Hslk

24

Posted

25 May 20:04

Hey Maria, you say digitally. You don't mean I have to learn another computer skill like Zoom or something do you?

2