Lift your coffee cup arm up, it will help you straighten up, and you'll be able to look and twist better.
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16 Jan 02:08
The change I noticed the most, is that I became a lot more calm on the board, which lead to me remember more and I could remind myself to get more on the front foot.
So now, I feel I am more stable and I think that has allowed me to look and turn my shoulder more.