I seem to consistently land forward of the tail pad

Thanks Scott, you are correct my hip mobility is definitely not there, and yes I feel I need to be more front footed in the sprinter stance but my weight is too far back.

Thanks Graham, my leg position is awful, I will try more of a back arch.

I’m sure I’m doing everything wrong. Trying to follow more of a walk up that explosive pop up. I notice my hands seem reposition during the manoeuvre. I was thinking maybe a staggered hand position might help?