Sarah Federman

Feb 06 at 01:32 AM

Awesome advice thank you. I surfed about 20 min longer than I should have and got the cramp the last wave in!! Also I’ll try eggbeaters between sets.

Reply

Feb 06 at 01:29 AM

Great thanks. I do sometimes forget to eat before surfing

Posted

Feb 03 at 10:30 AM

Anyone have a solution for calf cramps in cold water?

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