Thanks Clayton, The beachy that I frequent down in Mexico dishes out some beatings so the fear factor is real, well at least in my head.

I'm keen for some in person coaching, when's the next boat trip?

Thanks Graham, I have my surf skate and body surfing fins ready!Going to do both this weekend. Appreciate the pointers.

It looks like you and I have the same problem Rohan, bent at the waist, weight on back foot on the drop - I believe the solution is eyes where you want to go, weight on the front foot, and push the shopping cart.