Month of Surf Training in September:

Decided I am going to dedicate myself to 1 month of surfing/ surf training everyday for at least 30 mins a day.

If there are waves ill surf even if it is just catching white water on a foamie. I'll practice my pop ups and weight shifting and how that effects board movement.

If no waves I will paddle up and down the beach for 30 mins. Work on paddle endurance and low back strength.

If it's inclement weather and I can't get in the water I will surf skate, weight train, stretch, bosu mind surf while watching a John john video.

30 days of training or working towards my goal of improving every day.

I'll come back on October 1st and let every one know how I progressed.

My current baseline: I can pop up with little to no issues. I'm comfortable in the ocean regardless of wave size. I can get down the line with minor compression and extension.

Goals:

Paddle endurance

Working towards line 3 surfing (compression/ extension, arm control, utilizing more than the bottom of the wave.)

Doing a turn! Any turn will do to start....

Really want to get cutbacks down.

Let's see how it goes!