What is the best training to improve upper body movement?
Looking back at the video I notice that my upper body is not moving at all. Just standing on the board. Anything else I miss? Bending form the hips? Any advise is welcome.
What is the best training to improve upper body movement?
Looking back at the video I notice that my upper body is not moving at all. Just standing on the board. Anything else I miss? Bending form the hips? Any advise is welcome.
Hi all you OMBE people!
Regarding the shortboard walk-up (off knee instead of toes):
I'm finding I have a lot of difficulty keeping the rear leg's knee between the arms as it moves forward to it's place near the rear of the board. Rather, the knee wants to move to the outside of the arm. Some of this is because my default popup for the past few decades has been the "chicken wing" popup, some of it feels like a restriction in hip flexion, and some of it feels like there's not enough room for the knee- like the knee hits the chest. This is compounded, I think, by my body proportions-- long legs, short torso and arms, relatively speaking. It's particularly difficult if I focus on keeping my head above my hips while looking down the line during the walkup. If I let the knee move the outside of the arm, the shortboard walkup is much easier, but tends to require a bit more focus in avoiding a side-on stance. (Moving to a forward facing stance with a good coffee cup is one of my biggest hurdles.)
I'm not sure how much of a problem this actually is, so I don't know how much effort I put in to correcting the issue. I do know, however, that I really like the way the walkup feels on my longboard, where the extra room afforded by the use of the toes largely eliminates the issues above, and I like how it tends to put me automatically into a more forward stance.
So: I could focus on correcting the knee-outside-of-arms thing, or I could let the knee drift outside the arms and focus instead on a slight pivot of the rear foot to improve my use of the forward facing stance.
What do you guys think?
Random photo by total stranger during #SunsetSurf
I'm heading to Lanzarote on Saturday for a week of surfing. Forecast looking reasonable. We're based near Famara. Any local recommendations appreciated
Now fast popup. And apologies about the heavy breathing. Don't know how to edit the sound out.
Also, my back foot has a lot of pain so I can't get the heel to lay down.
Per the suggestion of Scott Wagenblast trying to change my line to work on getting my head lower and carving around the corner instead of just cruising around the bowl.
Not gonna lie much more difficult then I had expected. Mainly trying to build enough speed going into the turn. I don't know how to drop in yet- I feel like that would really help here instead of pushing from the bottom and trying to pump around the bowl to get the speed the hit the corner. By the time I get enough speed my legs are already burning (too many squats last night I guess.)
Will keep working on it. I realize the whole turn needs work. Getting my head around, getting the coffee cup passing around, getting the front arm up and outta the way. I don't pretend these are good turns....YET! Gotta start somewhere though...
Figured I'd post my most recent clips since it doesn't seem like there is gonna be a feedback session for a while.
Pretty happy with my 1st 2 turns, unfortunately my park doesn't really have a corner, just the half pipe... thinking I may have to drive 2 hours to the next closest park to get a good corner bowl section with a nice roll in, so I can work on getting my head lower through the turn.
In the bowl I'm trying, rather unsuccessfully to do the same thing, kiss the knee more and head my head lower in line with the board. Feeling like it's probably a little bit of a speed issue since I'm too afraid to drop in to this one.
I watched the feedback from the "unlocking your backhand" session and Clayton mentioned to multiple people about getting that head lower and letting the board pivot around it. Again, kinda feeling like my park doesn't really offer a section that would be good for working on that. But I am trying to get those airplane wings to roll/lean.
As always any feedback welcome. If I ever make it to the other park I'll be sure to get lots of clips, but a 4 hour drive (2 each way) plus time at the park is hard to come by with 2 young kids so not sure if that's gonna happen any time soon.
