Maria Molè I was out at East Wittering and the conditions were beautiful, almost glassy smooth with just a little bit of off-shore wind, sets running around 3-4' or even more with about a 15 second period and nice long gaps between them too. Unfortunately last month I'd picked up some virus which has wiped out my endurance, meaning I was struggling and my technique was pretty rubbish.Worse, I kept missing waves despite trying my best to do the Oreo take off and then, after about an hour and a half, my left calf muscle suddenly cramped solid as I was walking up and I had to quit.There was even some left over swell today, which would have been nice on my 8'2, but I just didn't dare take the risk 🙁